Date:
|
Workout:
|
Total workout time:
|
Energy
(1-10):
|
Notes:
|
9/24
|
Road ride up Emigration
|
1.5
|
5
|
Rode MTB up Emigration
Canyon
|
9/25
|
Yoga
|
.5
|
6
|
|
9/26
|
Run/Hike
|
.75
|
6
|
With Dizzy
|
9/27
|
MTB/weightworkout
|
2.25
|
7
|
Rode the Shoreline between
rain storms
|
9/28
|
MTB ride on Shoreline
|
2.25
|
7
|
Rode w/ friend on Shoreline. Beautiful afternoon ride.
|
9/29
|
MTB in Draper
|
2
|
6
|
Rode Corner Canyon w/
friends. Another beautiful Fall day
|
9/30
|
Rest day
|
|
|
|
|
Total hours:
|
9.25
|
|
|
Thursday, October 3, 2013
Done with Chemo: Week 1.5
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